BANANA PEEL POWDER

About BANANA PEEL POWDER

• Rich in Nutrients: Contains high amounts of fiber, potassium, manganese, and vitamins B6, B12, and A.
• Antioxidant Power: Studies show peels can have higher antioxidant levels than the fruit itself, aiding in reduced inflammation and protecting cells.
• Improved Digestion: The high fiber content aids in reducing constipation.
• Mental Health: They contain tryptophan, which helps the body produce serotonin, a "happy hormone". 
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Common Uses
• Eating: When ripe, they can be blended into smoothies, fried, or baked into cakes, becoming sweeter and thinner.
• Skincare: Rubbing the inside of a peel on the skin can treat acne, reduce inflammation, diminish dark spots, and reduce eye puffiness.
• Gardening: High in calcium and potassium, they can be chopped up and used as a, natural fertilizer for plants like tomatoes and roses.
• Household: The inside of the peel can polish silver, leather shoes, and whiten teeth due to its, antibacterial properties. 
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This video shows how to use banana peels as a natural fertilizer for your plants